Mondays

6.30pm - 7.30pm, Beginners and above
(New beginners 1st and 3rd Monday of the month)

7.30pm - 8.30pm, Kata Class

Tuesdays

5.30pm – 6.30pm Seido Karate Juniors 5 years and above

6.30pm - 8pm, Black Belts

Wednesdays

6.30pm - 7.30pm, Beginners and above

7.30pm - 8.30pm, Blue and Yellow Belts

Thursdays

5.30pm – 6.30pm Seido Karate Juniors 5 years and above

6.30pm – 7pm, Kids Sparring

7pm - 8pm, Advanced Yellow Belts & above

8pm - 8.45pm, Sparring

Saturdays

9am - 10am, Seido Karate Juniors 5 years and above

10pm - 11am, Cardio Circuit Class

11am - 12pm, Beginners and above

12midday - 12.45pm, Sparring